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Welcome to the MVEMENT STUDIO.

Looking for Pilates in Norfolk that delivers in building strength, mobility, and results? At The Mvement Studio, we do things differently. We offer dynamic, small-group classes designed to challenge you, build strength, and improve movement—without feeling lost in a big class or overthinking every move.

 

With individualised attention in every session, we focus on progressive, evidence-based training that leaves you feeling stronger, more mobile, and fully energised. Whether you're new to Pilates or ready to take it to the next level, you'll find expert coaching and a welcoming space to push your limits safely and effectively.

 

Move better. Feel stronger. Love the difference. 💪

 

 

MVMENT STYLES

MIND's Feel Good Fortnight 

 

To fundraise MIND are asking for the first to weeks of March people participate in Feel Good activities. These are inspired by the 5 ways to wellbeing - simple steps shown to help improve our mental health. 

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I’ll be running a 12-day OG Matwork series (just 3-5 mins a day) to follow along with, ending in an in-person matwork class to bring it all together to raise funds for MIND 

What's New?

A group matwork pilates class in south norfolk with magic circle

BOOK A MVMENT  CLASS

MVMENT VIBES

EASY BOOKING

All classes are 30/45 mins which are perfect to fit into your schedule.  Classes run Monday-Saturday from 8.30am - 9pm. We offer multiple styles of class, all to suit whatever your goals. You can book your sessions as suits you, you can vary the class, day or time to suit.

360 VIBE

Bespoke local studio, free and accessible car park on site as well as coffee from local cafe. Everything is provided even the vibe!

BESPOKE

The studio is a place we work hard but laugh harder! Small individually focused group classes  Personalised coaching to meet your unique fitness and wellness goals

INCLUSIVE

A supportive community - we cheer each others successes both in the studio and beyond! A place which  encourages you to feel empowered to make choices in how you train.  Holistic approach to training, with a strong focus on balance.

a male and female doing a group reformer class in south norfolk

Charles Blyth

"Highly  recommended. I have been taking part in weekly classes and have felt the difference.

From a busy week, it has been a blessing to have a moment to engage and ground oneself. really makes the most of my weekends."

Summer O'Connor

 "I have been attending Pilates classes with Emma for several months now. I have loved every class. Emma has so much knowledge and experience which shines through during her classes. I find Emma’s Pilates classes interesting and challenging and I definitely know I’ve worked hard the next day! Emma is an amazing teacher and definitely kept me going through lockdown. I have seen a change in my body, it is more toned and feels a lot stronger, I always look forward to the next class.​​​​​​​"

Jane Delbridge

"I love the fact the class changes every 2 weeks, keeps it interesting for me, and often there are moves I haven't tried before. You work really hard and Emma's encouragement helps especially when your muscles are tiring. It really is the best class I have done."

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