top of page
%20-%201_PNG.png)
Move Well, Recover StrongÂ
At The Movement Studio, we’re all about helping you move better, feel stronger, and stay energised—and that doesn’t stop when class is over. That’s why Sports Massage and Run Club are available, giving you the tools to train smarter, recover faster, and keep doing what you love without aches and pains holding you back.
Sports Massage
Because Your Muscles Deserve It
​
Tight shoulders? Sore legs? Feeling like your body needs a reset? Sports massage isn’t just for athletes—it’s for anyone who wants to move better, recover quicker, and prevent injuries before they start. Whether you need deep tissue release, injury recovery, or just a bit of TLC, we’ve got you covered. Charlotte runs her own CJ Fitness Massage. For more info visit http://www.cjfitnesspt.com
Run Club
bottom of page